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Diabetes and Carb Counting / by Sherri, Shafer, RD, CDCES

By: Contributor(s): Series: Learning made easy | For dummiesPublisher: Hoboken, New Jersey : John Wiley & Sons, Inc., 2024Copyright date: ©2024Edition: 2nd EditionDescription: xv, 424 pages : illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781394265572
Subject(s): DDC classification:
  • 23 616.462
Contents:
Introduction -- Part 1. Getting started with carb counting and diabetes management -- Part 2. Carb counting from basic to advanced -- Part 3. Going beyond counting carbs -- Part 4. Embracing whole health and happiness -- Part 5. Sampling menus complete with carb counts -- Part 6. The part of tens -- Part 7. Appendixes -- Index.
Summary: Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. This book is your one-stop guide to doing just that. Learn to accurately count carbs and figure out the right amount for you. Plan and portion meals that will keep you healthy and happy, all day, every day. Updated with the latest guidelines, technologies, treatments, and research-based lifestyle hacks, this edition helps you (and your loved ones) live the life you want.
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Introduction -- Part 1. Getting started with carb counting and diabetes management -- Part 2. Carb counting from basic to advanced -- Part 3. Going beyond counting carbs -- Part 4. Embracing whole health and happiness -- Part 5. Sampling menus complete with carb counts -- Part 6. The part of tens -- Part 7. Appendixes -- Index.

Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. This book is your one-stop guide to doing just that. Learn to accurately count carbs and figure out the right amount for you. Plan and portion meals that will keep you healthy and happy, all day, every day. Updated with the latest guidelines, technologies, treatments, and research-based lifestyle hacks, this edition helps you (and your loved ones) live the life you want.

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