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THE 28 - DAY GOUT DIET PLAN : THE OPTIMAL NUTRITION GUIDE TO MANAGE GOUT / Sophia Kamveris ; FOREWORD BY ARUN MUKHERJEE ; PHOTOGRAPHY BY NADINE GREFF.

By: Contributor(s): Publisher: Emeryville, California : Rockridge Press, 2019Copyright date: ©2019Description: xiii, 178 pages : colour photographs ; 24 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781641521987
Other title:
  • Twenty-eight day gout diet plan
Subject(s): DDC classification:
  • 616.399 23
Summary: A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFIDTI Pinjaman Dewasa 616.399 KAM (Browse shelf(Opens below)) Available A01674554
Book Perpustakaan Awam Sungai Petani Pinjaman Dewasa 616.399 KAM (Browse shelf(Opens below)) Available A01674555
Book Perpustakaan Baling Pinjaman Dewasa 616.399 KAM (Browse shelf(Opens below)) Available A01674557
Book Perpustakaan Bandar Baharu Pinjaman Dewasa 616.399 KAM (Browse shelf(Opens below)) Available A01674558
Book Perpustakaan Kulim Pinjaman Dewasa 616.399 KAM (Browse shelf(Opens below)) Available A01674556

Includes index

Includes bibliographical references (pages 158-166) and indexes.


A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.

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