THE 28 - DAY GOUT DIET PLAN : (Record no. 182012)

MARC details
000 -LEADER
fixed length control field 02108nam a2200433 i 4500
003 - CONTROL NUMBER IDENTIFIER
control field OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20210211123712.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 210211t20192019cauo gr 001 0 eng
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781641521987
Qualifying information hardback
Terms of availability RM
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
049 ## - LOCAL HOLDINGS (OCLC)
Holding library mal
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 616.399
Edition number 23
090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 616.399
Feature heading KAM
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Kamveris, Sophia
Relator term author.
245 14 - TITLE STATEMENT
Title THE 28 - DAY GOUT DIET PLAN :
Remainder of title THE OPTIMAL NUTRITION GUIDE TO MANAGE GOUT /
Statement of responsibility, etc. Sophia Kamveris ; FOREWORD BY ARUN MUKHERJEE ; PHOTOGRAPHY BY NADINE GREFF.
246 3# - VARYING FORM OF TITLE
Title proper/short title Twenty-eight day gout diet plan
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Emeryville, California :
Name of producer, publisher, distributor, manufacturer Rockridge Press,
Date of production, publication, distribution, manufacture, or copyright notice 2019
Date of production, publication, distribution, manufacture, or copyright notice ©2019
300 ## - PHYSICAL DESCRIPTION
Extent xiii, 178 pages :
Other physical details colour photographs ;
Dimensions 24 cm
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
Content type term still image
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note Includes bibliographical references (pages 158-166) and indexes.
520 ## - SUMMARY, ETC.
Summary, etc. <br/>A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Gout
General subdivision Diet therapy.
Topical term or geographic name entry element Gout
General subdivision Nutritional aspects
Topical term or geographic name entry element Arthritis
General subdivision Diet therapy
Topical term or geographic name entry element Arthritis
General subdivision Nutritional aspects
Topical term or geographic name entry element Rheumatism
General subdivision Diet therapy
Topical term or geographic name entry element Rheumatism
General subdivision Nutritional aspects.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Mukherjee, Arun,
Relator term foreword author.
Personal name Greff, Nadine,
Relator term photographer.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
949 ## - LOCAL PROCESSING INFORMATION (OCLC)
6 2000705391
6 2000705392
6 2000705390
Holdings
Withdrawn Not for loan Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Date last checked out Koha item type Total Renewals
    Perpustakaan Alor Setar Pinjaman Dewasa 10/02/2021 1 616.399 KAM A01674554 01/04/2023 11/03/2023 Book  
    Perpustakaan Awam Sungai Petani Pinjaman Dewasa 10/02/2021   616.399 KAM A01674555 11/02/2021   Book  
    Perpustakaan Baling Pinjaman Dewasa 10/02/2021   616.399 KAM A01674557 11/02/2021   Book  
    Perpustakaan Bandar Baharu Pinjaman Dewasa 10/02/2021   616.399 KAM A01674558 11/02/2021   Book  
    Perpustakaan Kulim Pinjaman Dewasa 10/02/2021 1 616.399 KAM A01674556 17/08/2025 22/07/2025 Book 1