The one minute workout : science shows a way to get fit that's smarter, faster, shorter / (Record no. 141935)

MARC details
000 -LEADER
fixed length control field 00803nam a2200253 i 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20180728150022.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 180403t20172017nyua|||g |||| 001 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780399183669
Qualifying information hardback
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 613.7
090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 613.7
Feature heading GIB
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Gibala, Martin
Relator term author
245 1# - TITLE STATEMENT
Title The one minute workout : science shows a way to get fit that's smarter, faster, shorter /
Statement of responsibility, etc. Gibala, Martin
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York :
Name of producer, publisher, distributor, manufacturer Avery,
Date of production, publication, distribution, manufacture, or copyright notice 2017.
300 ## - PHYSICAL DESCRIPTION
Extent 263 pages ;
Dimensions 24 cm.
336 ## - CONTENT TYPE
Source rdacontent
Content type term text
337 ## - MEDIA TYPE
Source rdamedia
Media type term unmediated
338 ## - CARRIER TYPE
Source rdacarrier
Carrier type term volume
500 ## - GENERAL NOTE
General note Includes index : page 257 - 263.
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM
Source of heading or term Interval training.
Source of heading or term Physical fitness.
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Shulgan, Christopher
Relator term author
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn Not for loan Current library Shelving location Date acquired Total Checkouts Total Renewals Full call number Barcode Date last seen Date last checked out Koha item type
    Perpustakaan Alor Setar Pinjaman Dewasa 08/02/2018 8 2 613.7 GIB A01565289 06/04/2025 18/03/2025 Book
    Perpustakaan Awam Sungai Petani Pinjaman Dewasa 08/02/2018 2   613.7 GIB A01565290 20/07/2019 10/07/2019 Book
    Perpustakaan Kulim Pinjaman Dewasa 08/02/2018 2 2 613.7 GIB A01565291 23/02/2019 22/12/2018 Book
    Perpustakaan Langkawi Pinjaman Dewasa 08/02/2018     613.7 GIB A01565292 09/05/2018   Book