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The one minute workout : science shows a way to get fit that's smarter, faster, shorter /

Gibala, Martin

The one minute workout : science shows a way to get fit that's smarter, faster, shorter / Gibala, Martin - 263 pages ; 24 cm.

Includes index : page 257 - 263.

ISBN: 9780399183669

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Dewey Class. No.: 613.7

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