000 00777nam a2200265 i 4500
001 C2-0237039
003 PPAK
005 20180727200643.0
008 011031s2001 my a|||| ||||| | may d
020 _a9676112267
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _a613.713
_223
090 0 0 _a613.713
_bMOH
_dG
100 0 _aMohd Hazan Dahari,
_eauthor
245 1 0 _aLatihan beratan
264 1 _aKuala Lumpur :
_bUtusan Publications ,
_c2001
300 _a143 pages :
_billustrations ;
_c21 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
490 1 _aSiri pendidikan sukan Utusan
650 1 0 _aWieght training ; Weight lifting ; Muscle strenght
830 0 _aSiri pendidikan sukan Utusan
942 _ddc
_cB
999 _c52751
_d52751