| 000 | 02292nam a2200361 i 4500 | ||
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| 003 | OSt | ||
| 005 | 20260518180524.0 | ||
| 008 | 260406t20252025njua gr 001 0 eng d | ||
| 020 |
_a9781394340835 _qpaperback _cRM90.09 |
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| 040 |
_aPPAK _beng _cPPAK _erda |
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| 082 | 0 | 4 |
_a641.5631 _223 |
| 090 | 0 | 0 |
_a641.5631 _bMOR _dG |
| 100 | 1 |
_aMorris, Artemis, _cDr. _eeditor. |
|
| 245 | 1 | 0 |
_aAnti-Inflammatory Diet / _cby Dr. Artemis Morris Naturopathic Physician, Licensed Acupuncturist, Molly Rossiter ; Senior Acquisition Editor : Tracy Boggier |
| 246 | 3 | 4 | _aAnti-inflammatory diet for dummies |
| 250 | _a3rd Edition | ||
| 264 | 1 |
_aHoboken, New Jersey : _bJohn Wiley & Sons, Inc., _c2025 |
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| 264 | 4 | _c©2025 | |
| 300 |
_axvii, 375 pages : _billustrations ; _c24 cm |
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| 336 |
_atext _2rdacontent |
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| 336 |
_astill image _2rdacontent |
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| 337 |
_aunmediated _2rdamedia |
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| 338 |
_avolume _2rdacarrier |
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| 490 | 1 | _aFor dummies | |
| 520 | _aAnti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health -- today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check. Find out what causes inflammation, and how reducing inflammation can keep you healthy; Discover the basic anti-inflammatory ingredients and great recipes that keep inflammation down; Learn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementia; Get relief from inflammatory symptoms and keep chronic disease at bay. | ||
| 650 | 1 | 0 |
_aInflammation _xDiet therapy _vRecipes. |
| 650 | 2 | 0 |
_aInflammation _xDiet therapy |
| 655 | 7 |
_aCookbooks _2lcgft |
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| 700 | 1 |
_aRossiter, Molly, _eauthor. |
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| 700 | 1 |
_aBoggier, Tracy, _eeditor. |
|
| 830 | 0 | _aFor dummies. | |
| 942 |
_2ddc _cB |
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| 999 |
_c203706 _d203706 |
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