| 000 | 01306nam a22003017i 4500 | ||
|---|---|---|---|
| 005 | 20210321152840.0 | ||
| 008 | 210321t20202020-uso|||g |||| 00| 0 eng d | ||
| 020 |
_a9781492556657 _cRM125.90 _qpaperback |
||
| 040 |
_aPPAK _beng _cPPAK _erda |
||
| 082 | 0 | 4 |
_223 _a613.7149 |
| 090 | 0 | 0 |
_a613.7149 _bPAG _dG |
| 100 | 1 |
_aPage, Phil, _d1967- _eauthor. _q(Phillip Page) |
|
| 245 | 1 | 0 |
_aStrength Band Training / _cPhil Page, Todd Ellenbecker |
| 250 | _aTHIRD EDITION | ||
| 264 | 1 |
_aChampaign, IL, United States : _bHUMAN KINETICS, _c2020 |
|
| 264 | 4 | _c©2020 | |
| 300 |
_axvi, 246 pages : _bcolour illustrations, colour photographs ; _c28 cm |
||
| 336 |
_2rdacontent _atext |
||
| 337 |
_2rdamedia _aunmediated |
||
| 338 |
_2rdacarrier _avolume |
||
| 504 | _aBibliography : pages 241-244. | ||
| 505 |
_tContents: Basics of elastic resistance training -- _tElastic resistance exercises and workouts -- _tElastic resistance programs. |
||
| 520 | _aAthletes and strength and fitness enthusiasts, personal trainers, physical therapists, and other health and fitness professionals who incorporate resistance bands into their programming. | ||
| 650 | 1 | 0 | _aIsometric exercise |
| 650 | 2 | 0 | _aExercise bands (Exercise equipment) |
| 700 | 1 |
_aEllenbecker, Todd, _d1962- _q(Todd S. Ellenbecker) |
|
| 942 |
_2ddc _cB |
||
| 999 |
_c182775 _d182775 |
||