000 01436nam a22002777i 4500
005 20210302124239.0
008 210302t20212021-usao||g |||| 00| 0 eng d
020 _a9781492594338
_cRM134.95
_qpaperback
040 _aPPAK
_beng
_cPPAK
_erda
082 0 4 _223
_a796.334
090 0 0 _a796.334
_bALE
_dG
100 1 _aAlexander, Ryan,
_d1987-,
_eauthor
245 1 0 _aCOMPLETE CONDITIONING FOR SOCCER /
_cRyan Alexander, PhD, CSCS
264 1 _aChampaign, IL :
_bHuman Kinetics,
_c[2021]
264 4 _c©2021
300 _aviii, 237 pages :
_billustrations, photographs ;
_c26 cm
336 _2rdacontent
_atext
337 _2rdamedia
_aunmediated
338 _2rdacarrier
_avolume
500 _aIncludes index.
504 _aBibliography : pages 225-227.
505 0 _tPhysical demands of soccer --
_tFitness assessment and evaluation --
_tConditioning for soccer --
_tStrength training --
_tPower development --
_tSpeed and agility --
_tMatch and training preparation --
_tPeriodization and programming --
_tRecovery
_tInjury prevention, injury management, and return to play.
520 _a"This book provides readers with a comprehensive overview on soccer conditioning for players of all levels. A heavy emphasis is placed on position specificity (e.g., conditioning for midfielders, conditioning for forwards, etc.) and injury prevention and management"--Provided by publisher.
650 1 0 _aSoccer
_xTraining
942 _2ddc
_cB
999 _c182386
_d182386