000			02108nam a2200433 i 4500
003			OSt
005			20210211123712.0
008			210211t20192019cauo gr 001 0 eng
020			_a9781641521987 _qhardback _cRM
040			_aPPAK _beng _cPPAK _erda
049			_amal
082	0	4	_a616.399 _223
090	0	0	_a616.399 _bKAM _dG
100	1		_aKamveris, Sophia _eauthor.
245	1	4	_aTHE 28 - DAY GOUT DIET PLAN : _bTHE OPTIMAL NUTRITION GUIDE TO MANAGE GOUT / _cSophia Kamveris ; FOREWORD BY ARUN MUKHERJEE ; PHOTOGRAPHY BY NADINE GREFF.
246	3		_aTwenty-eight day gout diet plan
264		1	_aEmeryville, California : _bRockridge Press, _c2019
264		4	_c©2019
300			_axiii, 178 pages : _bcolour photographs ; _c24 cm
336			_atext _2rdacontent
336			_astill image _2rdacontent
337			_aunmediated _2rdamedia
338			_avolume _2rdacarrier
500			_aIncludes index
504			_aIncludes bibliographical references (pages 158-166) and indexes.
520			_a A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.
650	1	0	_aGout _xDiet therapy.
650		0	_aGout _xNutritional aspects
650	2	0	_aArthritis _xDiet therapy
650		0	_aArthritis _xNutritional aspects
650		0	_aRheumatism _xDiet therapy
650		0	_aRheumatism _xNutritional aspects.
700	1		_aMukherjee, Arun, _eforeword author.
700	1		_aGreff, Nadine, _ephotographer.
942			_2ddc _cB
949			_62000705391
949			_62000705392
949			_62000705390
999			_c182012 _d182012