000			01640nam a22003131i 4500
003			OSt
005			20200521123946.0
008			200521t20192019nyu||||gr|||| 000 0 eng d
020			_a9780062917607 _cRM 86.90 _qpaperback
040			_aPPAK _beng _cPPAK _erda
082	0	4	_223 _a158.12
090	0	0	_a158.12 _bHAR _dG
100	1		_aHarris, Dan, _d1971- _eauthor.
245	1	0	_a10% HAPPIER : _bHOW I TAMED THE VOICE IN MY HEAD, REDUCED STRESS WITHOUT LOSING MY EDGE, AND FOUND SELF-HELP THAT ACTUALLY WORKS--A TRUE STORY / _cDAN HARRIS.
246	3		_aTen percent happier
250			_aFifth anniversary edition.
264		1	_aNew York, NY : _bDey Street, an imprint of HarperCollins Publishers, _c2019
264		4	_c©2019
300			_axxvi, 242 pages ; _c21 cm.
336			_2rdacontent _atext
337			_2rdamedia _aunmediated
338			_2rdacarrier _avolume
520			_aAfter having a nationally televised panic attack on Good Morning America, Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists. Eventually, Harris realized that the source of his problems was the very thing he always thought was his greatest asset: the incessant, insatiable voice in his head, which had both propelled him through the ranks of a hyper-competitive business and also led him to make the profoundly stupid decisions that provoked his on-air freak-out.
650		0	_aMind and body.
650		0	_aStress management.
650		0	_aMeditation.
650		0	_aBuddhism.
942			_2ddc _cB
999			_c177316 _d177316