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Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere / Kira Willey ; Illustrated by Anni Betts

By: Contributor(s): Publisher: Newark, United Kingdom : UPSIDE DOWN BOOKS, 2017Copyright date: ©2017Description: 84 pages : colour illustrations ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781789561159
Other title:
  • 30 mindful moments for kids to feel calm and focused anytime, anywhere
  • thirty mindful moments for kids to feel calm and focused anytime, anywhere
Subject(s): DDC classification:
  • 23 158.12083
Summary: "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
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Holdings
Item type Current library Collection Shelving location Call number Status Barcode
Book Perpustakaan Alor Setar RFIDTI Pinjaman Kanak-kanak K 158.12083 WIL (Browse shelf(Opens below)) Available A01686917

"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.

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