THE CANYON RANCH GUIDE TO WEIGHT LOSS : A scientifically based approach to achieving and maintaining your ideal weight / STEPHEN C. BREWER, MD, ABFM, FOREWORD BY JEFF KUSTER, CEO OF CANYON RANCH ;recipes by Stephanie Miezin, MS, RD, CSSD, Canyon Ranch Director of Nutrition.
Series: The immortal detective series ; [1] Publisher: New York : SelectBooks, 2023Copyright date: ©2023Edition: First editionDescription: xvi, 196 pages : 24 cmContent type:- text
- unmediated
- volume
- 9781590795521
- Canyon Ranch guide to weight loss : a scientifically based approach to achieving and maintaining your ideal weight
- 613.25 23
Includes bibliographical references and index.
"Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"-- Provided by publisher.
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