02292nam a2200361 i 4500 OSt 20260518180524.0 260406t20252025njua gr 001 0 eng d 9781394340835 paperback RM90.09 PPAK eng PPAK rda 641.5631 23 641.5631 MOR G Morris, Artemis, Dr. editor. Anti-Inflammatory Diet / by Dr. Artemis Morris Naturopathic Physician, Licensed Acupuncturist, Molly Rossiter ; Senior Acquisition Editor : Tracy Boggier Anti-inflammatory diet for dummies 3rd Edition Hoboken, New Jersey : John Wiley & Sons, Inc., 2025 ©2025 xvii, 375 pages : illustrations ; 24 cm text rdacontent still image rdacontent unmediated rdamedia volume rdacarrier For dummies Anti-Inflammatory Diet For Dummies equips you with the latest information on how to avoid chronic inflammation and reduce your risk of associated health conditions. Inflammation is linked to arthritis, stroke, cancer, obesity, and beyond. You can keep inflammation under control by focusing on foods and lifestyle factors that have been shown to help. This accessible and straightforward guide explains how it all works, and offers over 100 tasty and nourishing recipes that can have a real impact on your health -- today and into the future. Updated with the latest research and an expanded focus on gut health, this new edition gives you what you need to keep inflammation in check. Find out what causes inflammation, and how reducing inflammation can keep you healthy; Discover the basic anti-inflammatory ingredients and great recipes that keep inflammation down; Learn what the latest science is saying about inflammation and conditions like breast cancer, Alzheimer's, and dementia; Get relief from inflammatory symptoms and keep chronic disease at bay. Inflammation Diet therapy Recipes. Inflammation Diet therapy Cookbooks lcgft Rossiter, Molly, author. Boggier, Tracy, editor. For dummies. ddc B 203706 203706