Shafer, Sherri RD, CDCES creator author. Boggier, Tracy Editor. text bibliography nju 2024 2024 2nd Edition monographic eng xv, 424 pages : illustrations ; 23 cm Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. This book is your one-stop guide to doing just that. Learn to accurately count carbs and figure out the right amount for you. Plan and portion meals that will keep you healthy and happy, all day, every day. Updated with the latest guidelines, technologies, treatments, and research-based lifestyle hacks, this edition helps you (and your loved ones) live the life you want. Introduction -- Part 1. Getting started with carb counting and diabetes management -- Part 2. Carb counting from basic to advanced -- Part 3. Going beyond counting carbs -- Part 4. Embracing whole health and happiness -- Part 5. Sampling menus complete with carb counts -- Part 6. The part of tens -- Part 7. Appendixes -- Index. adult by Sherri, Shafer, RD, CDCES Diabetes Diet therapy Diabetes Nutritional aspects Food Carbohydrate content Carbohydrates 616.462 9781394265572 PPAK 260405 20260518160155.0 eng