01925nam a2200361 ia4500 20260518160155.0 260405t20242024njua erb 001 0 eng d 9781394265572 RM 90.09 paperback PPAK eng PPAK rda 23 616.462 616.462 SHA G Shafer, Sherri, RD, CDCES, author. Diabetes and Carb Counting / by Sherri, Shafer, RD, CDCES 2nd Edition Hoboken, New Jersey : John Wiley & Sons, Inc., 2024 ©2024 xv, 424 pages : illustrations ; 23 cm text rdacontent unmediated rdamedia volume rdacarrier LEARNING MADE EASY For dummies Introduction -- Part 1. Getting started with carb counting and diabetes management -- Part 2. Carb counting from basic to advanced -- Part 3. Going beyond counting carbs -- Part 4. Embracing whole health and happiness -- Part 5. Sampling menus complete with carb counts -- Part 6. The part of tens -- Part 7. Appendixes -- Index. Managing diabetes and pre-diabetes is easier when you understand how carbohydrates affect your blood-glucose levels. This book is your one-stop guide to doing just that. Learn to accurately count carbs and figure out the right amount for you. Plan and portion meals that will keep you healthy and happy, all day, every day. Updated with the latest guidelines, technologies, treatments, and research-based lifestyle hacks, this edition helps you (and your loved ones) live the life you want. Diabetes Diet therapy Diabetes Nutritional aspects Food Carbohydrate content Carbohydrates Boggier, Tracy, Editor. Learning made easy For dummies ddc B 203684 203684