TY  - BOOK
AU  - Storoni,Mithu
TI  - hyper efficient : : Optimize Your Brain to Transform the Way You Work / 
SN  - 9780316575874
U1  - 153 23
PY  - 2024///
CY  - New York : 
PB  - Little, Brown Spark ; 
KW  - Self-management (Psychology)
KW  - Performance
N1  - Includes bibliographical references and index
N2  - 	Is it time to change gear? Take back control by learning to adjust your brain's speed and efficiency. In today's Information Age, we move through life at a frantic pace to keep up with the never-ending influx of information and daily tasks. Bombarded with data every waking hour, it's no wonder our brains are feeling overwhelmed and overloaded. In Hyperefficient, Dr Mithu Storoni lays out the tools to retune our brains to the best settings for complex thinking, creativity, concentration, and decision-making. Discover how to reach a brain state where prolonged mental work feels effortless - learn to thrive amidst the deluge of digital information at work, at home and in your whole life, become 'hyperefficient'
ER  -