Yusim, Anna,

Fulfilled : How the Science of Spirituality Can Help You Live a Happier, More Meaningful Life / ANNA YUSIM, MD ; Foreword by EBEN ELEXANDER, MD - First Edition - xxxviii, 280 pages ; 24 cm

Includes bibliographical references.

How it all began -- Authenticity -- Reclaiming your life -- Owning your truth -- Embracing your shadow -- Living your purpose -- Soul correction -- Improving relationships -- Releasing addictions -- Transforming fear -- Harnessing personal power -- Part of something greater -- Synchronicity -- Consciousness -- Interconnectedness -- Immortality -- Where to from here?

Are you living the life you thought you wanted but feel that something is missing? Yusim, a psychiatrist, came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, she has developed a program that marries empirical science and spirituality to help you eliminate self-defeating patterns and harness this understanding to live a life of abundance


9781455596799


Spirituality
Mental health
Happiness

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