TY - BOOK AU - Brewer,Stephen C. AU - Kuster,Jeff AU - Miezin,Stephanie TI - THE CANYON RANCH GUIDE TO WEIGHT LOSS: A scientifically based approach to achieving and maintaining your ideal weight SN - 9781590795521 U1 - 613.25 23 PY - 2023/// CY - New York PB - SelectBooks KW - Reducing diets KW - Popular works N1 - Includes bibliographical references and index N2 - "Medical director of Canyon Ranch introduces a weight-loss program designed to help many people, especially those feeling destined to fail at permanently dropping unwanted pounds. Exploring various topics about weight and general health, he provides recipes and advises moderate changes in diet and exercise to become healthier-and in the process lose weight and keep it off"-- ER -