TY - BOOK AU - Cope,Andy AU - Whittaker,Andy AU - Bason-Wood,Shonette TI - HAPPINESS: Your Route Map to Inner Joy SN - 9781529378474 U1 - 152.42 23 PY - 2017/// CY - London PB - John Murray Learning KW - Self-realization KW - Happiness N1 - Includes bibliographical references N2 - "There's a saying that happiness is a journey, so we're taking you on one -- a magical mystery tour -- on which we encounter dead-ends, sharp bends and plenty of lessons on the way to 'happiness central'. Happiness is the definitive route map that shows you not only where, but also how. It teaches you to harness your thoughts, memories, ideas and attention to embrace 'now', experience more joy and live a truly flourishing life. This book is a wake-up call to stop skimming the surface of life, take charge of your attitude and set your path for enlightenment. Buckle up. You can expect peril, thrills, science and extreme laughter along the way." -- Back cover. ER -