Yu, Yating,

Zhong guo di dao shi cai su cha tu jian / Yu ya ting, Sun ping bian zhu - Di 1 ban - 207 pages : colour photographs ; 24 cm

The range of ingredients introduced in this book is wide and practical, covering 9 categories: vegetables, cereals, fruits, nuts, dairy products, meat, eggs, seafood, and seasonings. The most important thing in health care is to consume the necessary nutrients reasonably. This book uses matchmaking illustrations to bring together common ingredients involved in everyone's daily life, and introduces the nutritional content, therapeutic value, common sense and appropriate eating methods of each food.


Text in simplified Chinese script.

9787571324889 RM54.90


Herbs --Therapeutic use
Diet therapy
Medicine, Chinese--Food
Nutrition Dietetics Health --Nutritional aspects

610.951