stress into strength : resilience routines for warriors, wimps, and everyone in between /
Stress into Strength
Nick Arnett
- 212 pages : 21 cm
Turn debilitating stress into remarkable strength through proven resilience routines taught by a critical incident instructor and first responder leader. Transform your personal and professional life with insights gained from some of the most stressful professions you can imagine
9781400224692 RM 93.95
Stress management Resilience (Personality trait) Conduct of life