TY - BOOK AU - Rustad,Martha E.H. TI - Rest Your Body / T2 - Health and my body SN - 9781977126870 U1 - 612.821 23 PY - 2021/// CY - North Mankato, Minnesota PB - Pebble, a Capstone imprint, KW - Sleep KW - Juvenile literature KW - Self-care, Health N1 - Includes bibliographical references (page 31) and index; Sleep and Rest; Why Do We Need Sleep?; What If We Don't Sleep?; Stages of Sleep N2 - Whether you like bedtime or not, sleep is important. But why do we need to sleep? And what happens while we sleep? These questions and more will be answered in this book, which also includes informative text, bright photos, a glossary, a read more section, kid-friendly Internet sites, and an index.- ER -