TY  - BOOK
AU  - Schuh,Mari C.
TI  - Mindfulness / 
T2  - Health and my body
SN  - 9781977133236
U1  - 155.4 23
PY  - 2021///
CY  - North Mankato, Minnesota
PB  - Pebble, a Capstone imprint, 
KW  - Mindfulness (Psychology)
KW  - Juvenile literature
KW  - Meditation for children
N1  - Includes bibliographical references (page 31) and index; What is mindfulness?; Breathing; Eating; Playing; How mindfulness can help you; Practice!
N2  - "Life is busy and full of stress. It's important to slow down. Take your time and notice what's going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and read on to learn more about mindfulness" -

ER  -