Boergers, Richard,
FINISH STRONG : RESISTANCE TRAINING FOR ENDURANCE ATHLETES /
RICHARD BOERGERS AND ANGELO GINGERELLI.
- 256 pages : illustrations, 25 cm
Includes index.
Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
9781472977434 RM 97.50
Weight training.
Exercise.
Isometric exercise.
613.71