TY - BOOK AU - Carson,Jenn TI - Yoga and Meditation at the Library: A Practical Guide for Librarians T2 - Practical Guides for Librarians SN - 9781538116876 U1 - 025.5 23 PY - 2019///] CY - Lanham, Maryland : PB - Rowman & Littlefield Publishing Group KW - Libraries KW - Activity programs KW - Yoga KW - Study and teaching. KW - Meditation KW - Study and teaching N1 - Includes bibliographical references and index; What are Mindfulness and Meditation? -- ; What is Yoga? -- ; Implementing Yoga and Meditation Programs in Your Library -- ; Choosing Resources and Designing Spaces --; Passive Programs and Alternative Collections -- ; Policies and Procedures for Avoiding and Handling Problems -- ; Yoga and Meditation for the Early Years --; Yoga and Meditation for Elementary-Age Students -- ; Yoga and Meditation for Teens and Young Adults -- ; Yoga and Meditation for Adults and Seniors -- ; Yoga for Every Body: Inclusive Programming through Outreach and Inreach N2 - Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover ER -