TY - BOOK AU - Willey,Kira AU - Betts,Anni TI - Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere SN - 9781789561159 U1 - 158.12083 23 PY - 2017/// CY - Newark, United Kingdom PB - UPSIDE DOWN BOOKS, KW - Mindfulness (Psychology) KW - Juvenile literature KW - Breathing exercises KW - Therapeutic use KW - Meditation for children KW - Calmness N2 - "We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket ER -