TY - BOOK AU - Page,Phil AU - Ellenbecker,Todd TI - Strength Band Training / SN - 9781492556657 U1 - 613.7149 23 PY - 2020/// CY - Champaign, IL, United States PB - HUMAN KINETICS, KW - Isometric exercise KW - Exercise bands (Exercise equipment) N1 - Bibliography : pages 241-244; Contents: Basics of elastic resistance training --; Elastic resistance exercises and workouts --; Elastic resistance programs N2 - Athletes and strength and fitness enthusiasts, personal trainers, physical therapists, and other health and fitness professionals who incorporate resistance bands into their programming ER -