TY  - BOOK
AU  - Rodgers,Craig
AU  - Zinn,Caryn
AU  - Schofield,Grant
TI  - What the Fat? RECIPES: Low-Carb, HEALTHY-Fat cooking - delicious, healthy and simple 
SN  - 9781911632429
U1  - 641.56383 23
PY  - 2019///
CY  - London, United Kingdom
PB  - Murdoch Book UK, 
KW  - Low-carbohydrate diet
KW  - Recipes
KW  - Ketogenic diet
KW  - Reducing diets
KW  - Cookbooks
N1  - Includes index
N2  - The team behind the bestselling What the Fat? How to live the ultimate low-carb, HEALTHY- Fat lifestyle have also created a much-anticipated family recipe book. Designed to make following a LCHF lifestyle simple, enjoyable and nourishing, What the Fat? Cookbook brings together the authors' go-to, easy, delicious, nutritious, keto-friendly LCHF recipes that are good for all the family.
Embracing unique cultural flavours from across the globe and tried-and-trusted household staples, this comprehensive collection of over 130 gluten-free recipes has all your LCHF meals covered.
Broken into breakfasts, lunches, dinners, snacks, sweets and drinks - and even children's party treats - each recipe includes per serve nutritional information for carbs, protein, fat and energy as well as dietary guidelines for dairy-free and vegetarian options
ER  -