01544nam a22003251i 4500 20210225182114.0 210225t2018 enka|||g ||| 001 0 eng d 9780241286272 RM 37.38 paperback PPAK eng PPAK rda 23 155.9042 155.9042 KAY G Kaye, Megan, author. STRESS : the PSYCHOLOGY of MANAGING PRESSURE / DIANE McINTOSH,MD,FRCPC AND JONATHAN HOROWITZ, PhD WITH [written by] MEGAN KAYE ; Illustrations Keith Hagan London : Dorling Kindersley Limited , 2018. ©2018 224 pages : colour illustrations ; 24 cm. rdacontent text still image rdamedia unmediated rdacarrier volume "Practical strategies to turn pressure into positive energy" -- Cover. Includes bibliographical references and index. Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this book gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice. Stress management. Stress (Psychology) Mind and body. McIntosh, Diane, consultant. Horowitz, Jonathan, consultant. Hagan, Keith, illustrator. ddc B 182271 182271 0 0 PPAK G 2021-06-28 11 2 155.9042 KAY A01684986 2026-02-11 16:18:08 2026-01-14 B 0 0 SP G 2021-06-28 2 155.9042 KAY A01684987 2023-07-03 16:42:31 2023-06-14 B