TY - BOOK AU - Eliot,Travis AU - Cruikshank,Tiffany TI - A JOURNEY INTO YIN YOGA SN - 9781492557227 U1 - 613.7046 23 PY - 2019///] CY - Champaign, IL : PB - Human Kinetics, KW - Yin yoga N1 - Bibliography pages : 275-276; Origins of yoga -- ; Essence of the Tao --; Subtle anatomy of yoga --; Science of Yin yoga -- ; Poses of Yin yoga --; Pranayama and meditation -- ; Developing a personal practice -- ; Inspiration and final thoughts N2 - A Journey Into Yin Yoga explores the origins and application of this popular, passive style of yoga. Learn the poses, breathing, and meditation techniques that have helped millions strengthen body, mind, and spirit ER -