Cushnir, Raphael <br/><br/>
SURFING Your Inner Sea :  ESSENTIAL LESSONS for LASTING SERENITY / 
by RAPHAEL CUSHNIR ; photographs by Susie Cushner 
 - 119 pages :  color illustration ;  19 cm. 
<br/><br/>Acceptance -- Take the elevator downstairs -- Surf the waves -- You can't do it wrong -- Simple, but not easy -- Befriend your nemesis -- Mental Aikido -- The compulsion cure -- The order of things -- Stress test -- Fairy matching -- The right people -- Stumbling blocks -- Curioser and curioser -- Name that attunement -- Sexpression -- Cockroach wisdom -- Volcano time. 
<br/><br/> 	<br/>Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life. 
<br/><br/><label>ISBN: </label>9780811867283  RM 29.83 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Peace of mind<br/>Motivation
<br/><br/><label>Dewey Class. No.: </label>158.1