01703nam a22003251i 4500 175855 175855 OSt 20200106145919.0 200106t20182018nyua|||gr|||| 001 0 eng d 9781507206010 RM 69.90 paperback PPAK eng PPAK rda 23 155.9042 155.9042 FIS G Fishel, Heather, author. FIDGET! : 101 Ways to Boost Your Creativity and Decrease Your Stress / HEATHER FISHEL One hundred and one Ways to Boost Your Creativity and Decrease Your Stress One hundred one Ways to Boost Your Creativity and Decrease Your Stress New York : Adams Media, [2018] ©2018. 127 pages : illustrations ; 19 cm. rdacontent text rdamedia unmediated rdacarrier volume "Busy hands = happy brain!" -- Cover. Fidget spinners are the latest popular trend, but pen clicking, pencil chewing, and stress-ball slinging have been commonplace for decades. According to recent research, it's been shown that fidgeting helps you concentrate and prevent stress. If something we are working on isn't interesting enough to hold our attention, the additional sensory-motor input of fidgeting allows our brains to become fully engaged and focused. In Fidget! you'll discover 101 ways to help increase your productivity and decrease stress, so you can fully engage at work and achieve calm, creativity, and mindfulness. Distraction (Psychology) Mental fatigue. Stress management. Creative ability. ddc B 0 0 PPAK G 2020-02-10 3 155.9042 FIS A01632171 2026-05-23 14:45:21 2026-04-25 B