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Yoga and Meditation at the Library : A Practical Guide for Librarians / Jenn Carson

By: Series: Practical guides for librarians. No. 64. Publisher: Lanham, Maryland : Rowman & Littlefield Publishing Group, [2019]Copyright date: ©2019Description: xviii, 165 pages : illustrations ; 28 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781538116876
Subject(s): DDC classification:
  • 23 025.5
Contents:
What are Mindfulness and Meditation? -- What is Yoga? -- Implementing Yoga and Meditation Programs in Your Library -- Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections -- Policies and Procedures for Avoiding and Handling Problems -- Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students -- Yoga and Meditation for Teens and Young Adults -- Yoga and Meditation for Adults and Seniors -- Yoga for Every Body: Inclusive Programming through Outreach and Inreach.
Summary: Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover
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Holdings
Cover image Item type Current library Home library Collection Shelving location Call number Materials specified Vol info URL Copy number Status Notes Date due Barcode Item holds Item hold queue priority Course reserves
Book Perpustakaan Alor Setar RFID Rujukan Dewasa R 025.5 CAR (Browse shelf(Opens below)) Not For Loan A01699956
Book Perpustakaan Awam Sungai Petani Rujukan Dewasa R 025.5 CAR (Browse shelf(Opens below)) Not For Loan A01699957

Includes bibliographical references and index.

What are Mindfulness and Meditation? --
What is Yoga? --
Implementing Yoga and Meditation Programs in Your Library --
Choosing Resources and Designing Spaces -- Passive Programs and Alternative Collections --
Policies and Procedures for Avoiding and Handling Problems --
Yoga and Meditation for the Early Years -- Yoga and Meditation for Elementary-Age Students --
Yoga and Meditation for Teens and Young Adults --
Yoga and Meditation for Adults and Seniors --
Yoga for Every Body: Inclusive Programming through Outreach and Inreach.

Lack of exercise is putting one in four people at risk for serious health conditions-- and library staff are no exception. Carson explains the dos-and-don'ts of setting up a yoga and meditation program at your library, and offers program models that include choreographed yoga sequences, literacy tie-ins, and advice from real-world programs. -- adapted from introduction and back cover

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