SURFING Your Inner Sea : ESSENTIAL LESSONS for LASTING SERENITY / by RAPHAEL CUSHNIR ; photographs by Susie Cushner

By:

Cushnir, Raphael [author.]

Contributor(s):

Cushner, Susie [photographer.]

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780811867283

Subject(s):

DDC classification:

23 158.1

Contents:

Acceptance -- Take the elevator downstairs -- Surf the waves -- You can't do it wrong -- Simple, but not easy -- Befriend your nemesis -- Mental Aikido -- The compulsion cure -- The order of things -- Stress test -- Fairy matching -- The right people -- Stumbling blocks -- Curioser and curioser -- Name that attunement -- Sexpression -- Cockroach wisdom -- Volcano time.

Summary: Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Barcode
Book	Perpustakaan Alor Setar	RFIDTI	Pinjaman Dewasa	158.1 CUS (Browse shelf(Opens below))	Available	A01644429

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Previous	158.1 COV Predictable results in unpredictable times :	158.1 COV The 3rd alternative :	158.1 CUR Think and make it happen	158.1 CUS SURFING Your Inner Sea :	158.1 DAI Xin you ling xi	158.1 DAI Zhi wo tiao zhan gao shou	158.1 DAI Yao zuan shi ye yao zhi hui	Next

Presents a simple and holistic path to achieving lasting peace of mind and body. This book details the day-to-day practices that comprise the foundation of a stress-free life.

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