SUPPORTING KIDS AND TEENS WITH EXAM STRESS IN SCHOOL A WORKBOOK / JOANNE STEER ; Illustrations by Suzy Ross

By:

Steer, Joanne [author.]

Contributor(s):

Ross, Suzy [illustrator.]

Publisher: London : Jessica Kingsley, 2019Description: 181 pages : illustrations (black and white) ; 28 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781785924675

Subject(s):

DDC classification:

23 371.192

Summary: This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness)

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Holdings
Cover image	Item type	Current library	Home library	Collection	Shelving location	Call number	Materials specified	Vol info	URL	Copy number	Status	Notes	Date due	Barcode	Item holds	Item hold queue priority	Course reserves
	Book	Perpustakaan Alor Setar		RFIDTI	Pinjaman Dewasa	371.92 STE (Browse shelf(Opens below))					Available			A01640549

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Previous	371.92 NOR Masalah Pembelajaran dan Cadangan Penyelesaian :	371.92 PUT PEMBELAJARAN BAHASA KANAK-KANAK BERMASALAH PEMBELAJARAN (LAMBAT BELAJAR) /	371.92 PUT PEMBELAJARAN BAHASA KANAK-KANAK BERMASALAH PEMBELAJARAN (LAMBAT BELAJAR) /	371.92 STE SUPPORTING KIDS AND TEENS WITH EXAM STRESS IN SCHOOL A WORKBOOK /	371.93 GAL The education of disturbing children	371.93 MEM Memperkasa pendidikan pelajar berisiko	371.93 RIE Bagaimana mendekati dan mendidik kanak-kanak ADD/ADHD	Next

This fun, interactive workbook offers parents and professionals tried and tested techniques to support children dealing with exam stress, with chapters focused on lifestyle management (exercise, diet, work-fun balance), CBT tools (relaxation, positive self-talk, thought challenging) and other psychological methods (such as mindfulness)

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