YOGA FOR WOMEN : (Record no. 194537)

MARC details
000 -LEADER
fixed length control field 02100nam a2200289 i 4500
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20240115134440.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 240114t20192019nyuo g 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781465491671
Terms of availability RM56.13
Qualifying information hardback
040 ## - CATALOGING SOURCE
Original cataloging agency PPAK
Language of cataloging eng
Transcribing agency PPAK
Description conventions rda
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Edition number 23
Classification number 613.7046
090 00 - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN)
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) 613.7046
Feature heading KHA
Feature heading G
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Khalsa, Shakta Kaur,
Dates associated with a name 1950-
Relator term author.
245 10 - TITLE STATEMENT
Title YOGA FOR WOMEN :
Remainder of title WELLNESS AND VITALITY AT EVERY STAGE OF LIFE /
Statement of responsibility, etc. SHAKTA KHALSA ; PHOTOGRAPHY BY RUSSELL SADUR ; Editor: Claire Cross
250 ## - EDITION STATEMENT
Edition statement SECOND EDITION
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture New York :
Name of producer, publisher, distributor, manufacturer DK Publishing,
Date of production, publication, distribution, manufacture, or copyright notice 2019
Date of production, publication, distribution, manufacture, or copyright notice ©2019
300 ## - PHYSICAL DESCRIPTION
Extent 223 pages :
Other physical details colour photographs ;
Dimensions 24 cm.
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term unmediated
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term volume
Source rdacarrier
500 ## - GENERAL NOTE
General note Includes index
520 ## - SUMMARY, ETC.
Summary, etc. Yoga for the female body - restore vitality, reduce stress, and target conditions that are statistically more common in women. Discover how yoga can provide health benefits specifically for your female body, whatever stage of life you're at. Women have different health needs compared to men, such as being more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats. You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Find out how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being. Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.
650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Women
General subdivision Health and hygiene
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name Sadur, Russell,
Relator term photographer.
Personal name Cross, Claire,
Relator term editor.
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme Dewey Decimal Classification
Koha item type Book
Holdings
Withdrawn Not for loan Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Koha item type
    Perpustakaan Alor Setar Pinjaman Dewasa 31/01/2024   613.7046 KHA A01812630 31/01/2024 Book