ANITA BEAN'S SPORTS NUTRITION FOR YOUNG ATHLETES /

Bean, Anita,

ANITA BEAN'S SPORTS NUTRITION FOR YOUNG ATHLETES / Sports nutrition for young athletes Anita Bean - vi, 151 pages : colour photographs ; 23 cm.

Includes index.

The nutritional needs of young athletes -- Eating for sport -- Weight and sports performance -- Nutritional supplements -- Eating for competition -- Recipes.

In the run-up to the 2012 Olympics and in light of the current obesity levels in children, Anita Bean provides a comprehensive, concise guide to sports nutrition and eating for performance for children aged 11 to 18.

9781399404808 RM125.50 RM 126.21


Teenage athletes--Nutrition.

613.20835