Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere /
Willey, Kira,
Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere / 30 mindful moments for kids to feel calm and focused anytime, anywhere thirty mindful moments for kids to feel calm and focused anytime, anywhere Kira Willey ; Illustrated by Anni Betts - 84 pages : colour illustrations ; 23 cm
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
9781789561159 RM59.90
Mindfulness (Psychology) --Juvenile literature
Breathing exercises --Therapeutic use --Juvenile literature
Meditation for children
Calmness
158.12083
Breathe Like a Bear : 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere / 30 mindful moments for kids to feel calm and focused anytime, anywhere thirty mindful moments for kids to feel calm and focused anytime, anywhere Kira Willey ; Illustrated by Anni Betts - 84 pages : colour illustrations ; 23 cm
"We all want to bring more calm into our lives. We all want to feel more focused and positive. Mindfulness is the key to making it happen. Breathe like a bear guides us through fun exercises to help us relax and stretch our imaginations. Because just like we need to exercise our bodies, we need to flex our mindfulness muscles!"--Jacket.
9781789561159 RM59.90
Mindfulness (Psychology) --Juvenile literature
Breathing exercises --Therapeutic use --Juvenile literature
Meditation for children
Calmness
158.12083